Cheryl Chester is a natural healer.   In pursuit of her talents and passions, and following her dream to attain vibrant health, she became certified as a holistic health coach. She believes in the intersection where eastern medicine meets western medicine.  There is so much to be learned and gained from both areas of medicine.

Cheryl brings all of her life experience into her practice.  Having come from a childhood filled with alcohol and bi-polar parents, Cheryl developed the strength of character to be able to navigate her way through adversity and depression into the world of all possibilities and emotional freedom.  “Our thoughts are the one thing that we can control, and so it shall be.”

Cheryl has spent the better part of her life fighting a weight problem.  She has also suffered from IBS and chronic fatigue.  The road to optimal health has been hard won for Cheryl.  The solutions and programs she has found for herself will be invaluable to her clients.  She has learned how to incorporate mind, body and soul into the healing process, while making learning interesting, fulfilling and fun.

Cheryl received her training at the Institute for Integrative Nutrition in NYC.

She has her certification as a drugless therapist, and is a member of the International Association of Health Coaches.  Cheryl also has an undergraduate degree in Psychology.  Cheryl is owner and sole proprietor of Authentic Health & Wellness, LLC., a company formed to encourage people to be the best version of themselves.

Cheryl is in private practice seeing clients on a one-on-one basis, as well as group sessions.  Cheryl also leads workshops on nutrition and wellness, offers cooking and shopping classes, and shares her love of meditation and relaxation with her clients.

Cheryl’s goal is to help her clients achieve vibrant health, emotional freedom and abundant living.

Cheryl offers in-person and skype sessions.